Do you pursue a fitness regime that helps you stay healthy? Do you intend on starting one soon?
To know how fit you really are, sign up for Healthspring’s Fitness360, a program that provides you with a complete picture of how fit your body is, and also helps design your fitness goals and outcomes. This unique program uses a multi-disciplinary approach that includes expert guidance from our team of healthcare professionals and a series of diagnostic tests that provide you with an accurate assessment of your fitness levels.
Before you begin any fitness regime, it is important to know the strength, flexibility and endurance of your body’s muscles along with other vital details such as your body’s posture and cardio – respiratory endurance. As part of the Fitness360 program, our expert physiotherapists will work closely with you to help assess these crucial parameters.
The Fitness360 program includes a full body health check conducted by our doctor. Also included is session with our dietitians, who will help plan a diet that meets the nutritional requirements of your fitness regime.
To ensure a thorough and complete evaluation of your health, the Fitness360 program includes a set of diagnostic tests that cover 50 parameters. The diagnostic component of the program consists of a Stress Test (TMT), chest X – ray, Lung Function Test, basic vitals and pathology test such as Liver Profile, Kidney Profile, Lipid Profile, Average Blood Sugar, Vitamin D, Vitamin B12 Calcium and a Complete Blood Count.
To learn more about the program, click here or call your nearest Healthspring center.