Services

1. EMOTIONAL WELLBEING SCREENING
Customers can fill a questionnaire followed by an one-on –one assessment with me.
2. MANAGING STRESS
Customers can learn stress reduction and management methods. This can also involve hypnotherapy and will be decided by me on a case by case basis.
3. MANAGING ANXIETY DEPRESSION
Any customer who has symptoms of anxiety or depression can benefit from a session/s in psychotherapy. If the customer is currently taking prescribed medication for their condition, therapy sessions are likely to help reduce the dosage required and may even lead to customers completely coming off the medicines in the long run.
4. SUICIDE PREVENTION
Learning to identify early signs of suicide can prevent it from happening and save lives. Attend a session with our therapist and help us to help you or a loved one before it gets too late.
5. ISSUES WITH ADDICTION
We use CBT, Hypnotherapy and a variety of other tools to help our customers break free from the crippling habit of addiction. Addiction is common, but not limited to, use of Tobacco, Alcohol, Drugs, Gambling, Internet, Mobile phone usage and acts of a sexual nature.
6. DEALING WITH GRIEFTRAUMA
The loss of a loved one, loss of a relationship, loss in business, loss in sports or in desired academic results often cause grief. Grief if untreated can manifest into various emotional disorders like Anxiety and Depression. Customers often complain of becoming easily irritated and angry over small things; they also often complain about lack of support from family friends and often have disturbed sleep patterns. Trauma is typically a life changing experience. Customers who have been victims of violence and abuse often learn to suppress their emotional state and learn ways of living a “normal” life. These suppressed emotions and experiences often manifest into psychological disorders and emotional imbalances. Counselling Psychotherapy interventions at the right time can help customers to untangle some of the negative emotional knots and heal their emotional scars.