Don’t lose sleep over losing weight. Let our experts handle it!

Maintaining a healthy weight is one of the most important aspects of a healthy lifestyle. An overweight or an obese individual is always at a higher risk of developing serious health problems, including heart diseases, high blood pressure, type 2 diabetes, gallstones, breathing problems and certain types of cancers. However, when one thinks of the idea of losing unwanted weight, it often happens that the weight loss plans start with a bang, but begin to falter. The reason for this is people losing interest mid-way through.

At Healthspring, the first step that we take is to find a diet and exercise program that suits you, your likes, your lifestyle and your goals.

Weight Loss - 1 month (for losing 3-5 kgs or 2 inches)

Comprehensive evaluation & assessment

• Weight (twice per month)
• Height (twice per month)
• Body Mass Index (twice per month)
• Waist to Hip Ratio (twice per month)
• Blood Pressure (twice per month)
• Random Blood Sugar (if required)
• Body Fat Analysis (twice per month)

Blood Tests

• Calcium
• Lipid Profile
• Total Cholesterol
• HDL Cholesterol
• LDL Cholesterol
• VLDL Cholesterol
• Triglycerides
• TC/HDL Cholesterol ratio
• LDL/HDL ratio
• Fasting & Post-Prandial Sugar
• Thyroid Profile
  
• Total Triiodothyronine (T3)
• Total Thyroxine (T4)
• Thyroid-Stimulating Hormone (TSH)
• Kidney Profile
• Blood Urea Nitrogen
• Serum Creatinine
• BUN/Creatinine ratio
• Vitamin D
• Vitamin B12

1 Physician Consultation & Review of Reports
2 Diet Consultation
4 Diet Follow-ups (in person or on-call)
1 Physio Session