Get Fitness360..

Do you pursue a fitness regime that helps you stay healthy? Do you intend on starting one soon? To know how fit you really are, sign up for Healthspring’s Fitness360, a program that provides you with a complete picture of how fit your body is, and also helps design your fitness goals and outcomes. This […]

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High Fever with shivering..

Having sudden high Fever with shivering during season change only means three possibilities i.e. Dengue , Malaria ,Chikungunya,Flu. if not detected early can lead to serious complications with resultant hospitalization with cost and life at high premium . Healthspring has specially created a package to detect early,differentiate one from the other by thorough protocol driven […]

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Difference between life and death..

The Golden Hour  The concept of “Golden Hour was first conceived in 1962 in USA by Father of Emergency Medical Response Service- Dr Adams Cowley, when in USA in spite of having best of super specialty hospitals people were dying in road traffic accidents and at homes with medical emergencies like heart attack and stroke […]

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Health Benefits of Flax Seeds..

The benefits of Flax seed are numerous and this tiny brownish seed is packed with micronutrients, vitamins, minerals, antioxidants and healthy cholesterol.  Flaxseeds are a great source of fiber. Most Indians do not get enough fiber in their diet. Each tablespoon of flax contains about 8 grams of fiber. This helps keep the bowels regular. Because […]

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Managing Diabetes Effectively Through Lifestyle Changes..

Diabetes is a disorder in which the blood sugar levels stay high due to lack of the hormone insulin. It is generally caused due to genetic factors i.e. heredity, but presently obesity is another factor which is among the leading causes for Type-2 diabetes. The main cause behind obesity is our sedentary lifestyle coupled with […]

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HealthSpring HeadOffice Address :
5Th Floor, East Wing Forbes Building,
Charanjeet Rai Marg, Fort, Mumbai, Pin – 400001
Call us +91 022 6130 3434


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